Women health care body
Because female and male physical characteristics and needs of life are different, the decision of women in life have to have more taboos ... ...
First, avoid menstrual fist lumbar.
Women in the menstrual period as a result of pelvic congestive heart will feel a slight discomfort, such as lumbar acid, swollen legs or lower abdomen, breast tenderness, increased frequency of urine, diarrhea, constipation and so on. These are normal physiological phenomenon of menstruation, the general need for treatment. However, at this time if forced to artificially random thump back, often exacerbated by low back pain. Thump back because after pelvic congestive will increase and speed up blood flow, resulting in menorrhagia, menstrual extension, it actually resulted in more severe low back pain.
Second, avoid excessive use of perfume.
Women love perfume, but also pathogenic aroma. Smell good at channeling away, especially add the artificial fragrance of perfume, although the simulation is a natural scent, but because many chemical flavor substances, their concentration of flavor molecules secreted much higher than the concentration of natural floral, and some unexpected chemical reaction person is likely to have respiratory, skin and central nervous system adverse effects. Some smell the aroma will appear after the dizziness, nausea and other symptoms are not suited.
Three, avoid many fresh vegetable oil.
People all know that eating animal fat on the body harmful to health. In fact, eat more vegetable oils are also detrimental to health, especially for women, the harmful effects of eating more vegetable oil. Medical experiments proved that the vegetable oil than animal oil more easily absorbed into the body, formed in the body more calories. Likes to eat fried food, women, and general easy to get fat, but also susceptible to breast and colon cancer. Because the vegetable oil in the unsaturated fatty acids can promote the occurrence of breast cancer, excessive unsaturated fatty acids so that excessive secretion of bile, and bile acid metabolites have carcinogenic effects, so excessive intake of vegetable oils may also lead to colon cancer.
Fourth, anti-.
Looks sexy, beautiful, stylish, not only will you grow Holothuria "corns" and could make you into surgery operating table! have an extension of the leg as a result of the proportion of visual effects, so many beautiful women in the city in droves. However, orthopedic surgeons pointed out that the long-term wear could lead to grow corns", and even foot deformities, the toe flat, there are injuries in the design of the foot defects, long-wearing easy to wear foot. The toes of each other extrusion, and may lead to foot, "transverse arch", "Medium bow" of the collapse, and even lead to deformation of the toes, overlapping toes. 23 years of age, especially women, more easily "caught."
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